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As most of you may already know who follow me on Instagram, Facebook or Twitter, I started a strict clean eating workout plan that includes 6 super clean meals a day, three of which are Nutrasumma Pea Protein shakes. The pea protein is phenomenal and is so clean! I love that it is also gluten and dairy free (most flavors are dairy free). I took whey protein for a long time but am finding that I do much better with this pea protein. The fact that there are no artificial sweeteners and the ingredients are things I can read, makes it even better.
When you look at the results below. Please know that I have had two babies. The first I gained 50 lbs. and the second I gained 60 lbs. They are 2 and 4 now but as with most moms, losing all the weight and especially that stubborn tummy have been tough but I am FINALLY starting to see my abs again! 😉 Here are my 5 week results so far…
For my meals, I am eating LOTS of lean protein (like over 140 grams a day) and tons of greens. I also eat certified gluten free oats every morning and brown or wild rice, sweet potatoes, beans or lentils at lunch and dinner. I also enjoy good fats like raw or natural peanut butter daily and a little coconut oil, nuts or Vegenaise on occasion. Here is what a sample day looks like for me.