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Home » Recipes » Seafood » Gluten-Free Seafood Pasta With Lemon Capers

Gluten-Free Seafood Pasta With Lemon Capers

August 8, 2017 By Chandice | 1 Comment | Updated June 27, 2019

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This gluten-free seafood pasta with lemon capers is an easy weeknight dinner.
This gluten-free seafood pasta with lemon capers is absolutely delicious and straight out of Italy! The fresh parmigiano and gluten-free breadcrumbs are the crowning jewel to this dinner. | gluten free pasta dishes | gluten free italian recipes | gluten free dinner recipes | how to homemade seafood pasta | gluten free seafood recipes | recipes using lemon capers | easy dinner recipes | pasta dinner recipes || This Vivacious Life
The whole family will love this gluten-free seafood pasta lemon capers. 

This gluten-free seafood pasta with lemon capers is especially delicious when served with fresh grated Parmesan. I love it because it makes for a nice dinner in a snap on those busy weeknights. 

This gluten-free seafood pasta with lemon capers is absolutely delicious and straight out of Italy! The fresh parmigiano and gluten-free breadcrumbs are the crowning jewel to this dinner. | gluten free pasta dishes | gluten free italian recipes | gluten free dinner recipes | how to homemade seafood pasta | gluten free seafood recipes | recipes using lemon capers | easy dinner recipes | pasta dinner recipes || This Vivacious LifeI don’t know about you guys but it seems like our weeknights are always busy. Pasta is an easy dish to make but I always find myself making my go to gluten-free spaghetti. This gluten-free seafood pasta with lemon capers will change up your traditional pasta game without taking up too much extra time. The best part is that because of the addition of BELA Brand Sardines, your family will be getting lots of omega-3’s and healthy fats.

BELA Brand Seafood provides Portuguese sardines packed in either water or olive oil. For this recipe I chose the lemon flavored olive oil because it just fit so perfectly. The flavor is truly authentic European in taste and quality. They are always packed fresh by hand and never frozen. I have personally never been a fan of sardines until trying these fresh, delicious BELA Brand Sardines. This gluten-free seafood pasta with lemon capers is absolutely delicious and straight out of Italy! The fresh parmigiano and gluten-free breadcrumbs are the crowning jewel to this dinner. | gluten free pasta dishes | gluten free italian recipes | gluten free dinner recipes | how to homemade seafood pasta | gluten free seafood recipes | recipes using lemon capers | easy dinner recipes | pasta dinner recipes || This Vivacious Life This gluten-free seafood pasta with lemon capers is absolutely delicious and straight out of Italy! The fresh parmigiano and gluten-free breadcrumbs are the crowning jewel to this dinner. | gluten free pasta dishes | gluten free italian recipes | gluten free dinner recipes | how to homemade seafood pasta | gluten free seafood recipes | recipes using lemon capers | easy dinner recipes | pasta dinner recipes || This Vivacious Life This gluten-free seafood pasta with lemon capers is absolutely delicious and straight out of Italy! The fresh parmigiano and gluten-free breadcrumbs are the crowning jewel to this dinner. | gluten free pasta dishes | gluten free italian recipes | gluten free dinner recipes | how to homemade seafood pasta | gluten free seafood recipes | recipes using lemon capers | easy dinner recipes | pasta dinner recipes || This Vivacious LifeThis gluten-free seafood pasta with lemon capers is made complete with a few extra garnishes. We chose grated fresh Parmesan, capers and a delicious bread crumb recipe using Glutino vegetable crackers and white bread.

Anytime I make something gluten-free that traditionally isn’t, like these breadcrumbs, I want to make sure that it is so good nobody would ever know the difference. Glutino crackers and bread help me do just that. They are easy to find at your local grocery store and create an authentic Italian breadcrumb. 

While this dish is tasty as a dinner, it also makes a fantastic lunch just before hitting the gym. The gourmet, heart healthy BELA Brand Sardines are a great workout boost food either in this dish or on their own. These sardines are sustainable and also make a fantastic outdoorsy snack while hiking or camping. They definitely offer a more gourmet protein (we are talking 11 grams per serving) than traditional jerky and trail mix.
This gluten-free seafood pasta with lemon capers is absolutely delicious and straight out of Italy! The fresh parmigiano and gluten-free breadcrumbs are the crowning jewel to this dinner. | gluten free pasta dishes | gluten free italian recipes | gluten free dinner recipes | how to homemade seafood pasta | gluten free seafood recipes | recipes using lemon capers | easy dinner recipes | pasta dinner recipes || This Vivacious LifeThis gluten-free seafood pasta with lemon capers is absolutely delicious and straight out of Italy! The fresh parmigiano and gluten-free breadcrumbs are the crowning jewel to this dinner. | gluten free pasta dishes | gluten free italian recipes | gluten free dinner recipes | how to homemade seafood pasta | gluten free seafood recipes | recipes using lemon capers | easy dinner recipes | pasta dinner recipes || This Vivacious Life This gluten-free seafood pasta with lemon capers is absolutely delicious and straight out of Italy! The fresh parmigiano and gluten-free breadcrumbs are the crowning jewel to this dinner. | gluten free pasta dishes | gluten free italian recipes | gluten free dinner recipes | how to homemade seafood pasta | gluten free seafood recipes | recipes using lemon capers | easy dinner recipes | pasta dinner recipes || This Vivacious Life

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Gluten-Free Seafood Pasta With Lemon Capers

This gluten-free seafood pasta with lemon capers is absolutely delicious and straight out of Italy! The fresh parmigiano and gluten-free breadcrumbs are the the crowning jewel to this dinner.
0 from 0 votes
this seafood pasta is full of flavor, plus the lemon capers add a lovely zing!
PRINT RECIPE
Prep Time: 10 mins
Cook Time: 12 mins
Total Time: 22 mins
Course: Appetizer, Main Course
Cuisine: American, Italian
Keyword: gluten free pasta, gluten free seafood pasta, seafood pasta recipe
Servings: 6 servings
Calories: 220kcal
Author: Chandice

Ingredients

  • 6 oz. gluten-free spaghetti pasta
  • 2 slices day old Glutino white bread
  • 10 Glutino vegetable crackers
  • 1 4 1/4 oz package BELA Brand Sardines in lemon flavored EVOO
  • 1 T lemon flavored EVOO from the BELA Brand Sardines
  • juice from one large lemon
  • zest from half a large lemon
  • 1 T capers
  • 1 oz. freshly grated parmigiano
  • 1 tsp. fresh grated black pepper
  • 1 tsp. sea salt

Instructions

  • Pulse the Glutino white bread and crackers until made into breadcrumbs then season with salt and pepper
  • Cook pasta according to package directions
  • In a pot, drain 1 T lemon flavored EVOO from BELA brand sardines and heat over medium heat
  • Meanwhile, remove the small spine bone from each sardine in the package and shred the remaining sardines gently into the hot olive oil
  • Add the capers and cook 2-3 minutes or until the sardines and capers are slightly crisped
  • Toss the cooked spaghetti into the capers, sardines and EVOO
  • Add lemon juice, black pepper & sea salt and toss then remove from heat
  • Plate and top with parmigiano and lemon zest

Nutrition

Calories: 220kcal | Carbohydrates: 31g | Protein: 11g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 37mg | Sodium: 665mg | Potassium: 121mg | Fiber: 1g | Sugar: 1g | Vitamin A: 60IU | Vitamin C: 5.7mg | Calcium: 170mg | Iron: 1.4mg

This gluten-free seafood pasta with lemon capers is absolutely delicious and straight out of Italy! The fresh parmigiano and gluten-free breadcrumbs are the crowning jewel to this dinner. | gluten free pasta dishes | gluten free italian recipes | gluten free dinner recipes | how to homemade seafood pasta | gluten free seafood recipes | recipes using lemon capers | easy dinner recipes | pasta dinner recipes || This Vivacious Life This gluten-free seafood pasta with lemon capers is absolutely delicious and straight out of Italy! The fresh parmigiano and gluten-free breadcrumbs are the crowning jewel to this dinner. | gluten free pasta dishes | gluten free italian recipes | gluten free dinner recipes | how to homemade seafood pasta | gluten free seafood recipes | recipes using lemon capers | easy dinner recipes | pasta dinner recipes || This Vivacious LifeHere are some other great seafood recipes that we think you might like…

Gluten-free coconut shrimpGluten Free Coconut Shrimp

Crab stack with blood orange vinaigrette This crab stack with blood orange vinaigrette is fresh and delicate. It is the perfect summer meal that can be made in minutes.

Gluten-free crab cakes 

*Thanks to BELA brand seafood and Glutino for sponsoring this post. I was provided with monetary and product compensation. All opinions are my own.

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Filed Under: Pasta, Seafood Tagged With: BELA, breadcrumbs, capers, glutino, lemon, pasta, sardines, seafood

Chandice of This Vivacious Life

Hi, I'm Chandice!

Parties, gatherings, gorgeous food and ESPECIALLY holidays with my people are what make my heart pitter patter. Having a place to share our favorite traditions, recipes and celebrations is very important to me. I live each day with unapologetic, authentic happiness and hope to help others do the same. More About Chandice

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