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Dairy Free Tomato Soup in a bowl
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5 from 1 vote

Caprese Roasted Tomato Soup

This delicious dairy free tomato soup is the perfect healthy comfort food made with simple ingredients. Top with fresh basil and with your favorite bread or sandwich for perfect combo.
Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Course: Soup
Cuisine: American
Keyword: dairy-free, soup, tomato
Servings: 6 servings
Calories: 390kcal
Author: Chandice
Cost: $5

Ingredients

  • 6 pounds tomatoes on the vine
  • 2 tablespoons crushed garlic
  • 1 yellow onion diced
  • 2 tablespoons butter
  • 2 cups fresh basil
  • 1 teaspoon onion salt
  • 1 teaspoon garlic salt
  • 1 teaspoon Real Salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon sugar
  • 1 can full fat coconut milk

Instructions

  • Preheat over to 400°.
  • Place all the tomatoes (no need to remove the vine) on a baking sheet. Roast in the oven for 30 minutes.
  • Meanwhile, place butter in a frying pan over medium heat. Toss in chopped onions and sauté 3-5 minutes or until soft and translucent.
  • Once the tomatoes are roasted, put half in an imersion blender with half the onions and a handful of basil. Blend until smooth to your liking (I prefer a few tomato chunks).
  • Pour into a big stock pot and do the second batch the same as the first.
  • Once all soup is in the stock pot, put stovetop heat on low and add in the salts, sugar and pepper.
  • Whisk in the coconut milk and enjoy with more fresh basil

Notes

Pro tip: Add more spices or vegan cheese before serving.
What's the best way to store homemade soup? The best way to store this recipe in the fridge is in an airtight container for up to 4 days. If freezing, store in a freezer-safe container. Also, you want to make sure that you let your soup cool completely before storing.
What to serve with tomato soup? I love serving bread with this creamy vegan tomato soup but cheese sandwiches like this ham and turkey sandwich also go well with it. If I want something crisp to combat the hot soup, I'll make this cucumber salad as a side.

Nutrition

Calories: 390kcal | Carbohydrates: 24g | Protein: 7g | Fat: 33g | Saturated Fat: 28g | Cholesterol: 10mg | Sodium: 1030mg | Potassium: 1427mg | Fiber: 6g | Sugar: 13g | Vitamin A: 4320IU | Vitamin C: 67.1mg | Calcium: 94mg | Iron: 6mg