Gluten-Free Green Bean Casserole Galettes with Fried Onions
these galettes are so hearty and delicious, plus they are gluten free
Servings: 8 servings
Calories: 506kcal
Ingredients
- 1 box of gluten-free pie crust prepared we like Glutino brand
- 1 box Pacific Foods condensed cream of mushroom or chicken soup
- 1 tsp. gluten-free soy sauce
- 4 cans of organic green beans
- Dash of Real Salt and pepper
- 1 1/3 c. gluten-free fried onions
- 2 large onions
- 1 1/2 c. gluten-free all-purpose flour blend OR 1/2 c. brown rice flour, 1/2 c. tapioca starch, 1/4 C corn starch & 1/4 c. coconut flour
- 1 tsp. Real Salt
- 1/4 tsp. pepper
- raw or organic milk
Instructions
- To make the fried onions, begin by slicing onions into thin rings then soak in milk
- Combine flours, Real salt and pepper
- Heat oil in a large skillet
- Remove a few onion rings from milk and coat in flour
- Fry in oil
- Drain on a paper towel lined plate
- For the casserole filling, combine green beans, gluten-free cream of mushroom soup, gluten-free soy sauce, Real salt, pepper and 2/3 c. gluten-free fried onions in a big bowl
- Roll 6 inch diameter pie crust circles out and top with some green bean casserole
- Fold over the edges to make a true galette
- Top with a few more fried onions
- Bake 25 minutes at 350 degrees
Nutrition
Calories: 506kcal | Carbohydrates: 60g | Protein: 6g | Fat: 27g | Saturated Fat: 10g | Cholesterol: 1mg | Sodium: 744mg | Potassium: 75mg | Fiber: 5g | Sugar: 3g | Vitamin A: 20IU | Vitamin C: 2.4mg | Calcium: 41mg | Iron: 2.2mg