This muscly frozen peppermint hot chocolate is packed full of great holiday flavors. PLUS it's got tons of protein! Indulge without all the guilt this holiday season.
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Muscly Frozen Peppermint Hot Chocolate

This decadent frozen hot chocolate is extra good, because it's packed with protein
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Drink
Cuisine: American
Keyword: frozen hot chocolate recipe, gluten free frozen hot chocolate, peppermint hot chocolate, protein shake
Servings: 2 servings
Calories: 690kcal
Author: Chandice


  • 6 ounces chocolate chips
  • 4 scoops chocolate Kidzshake or 4 round T store bought, gluten-free hot cocoa mix
  • 3 C milk
  • 6 C ice
  • whipped cream
  • mini chocolate chips for topping
  • candy cane bits for topping


  • Over low heat, melt the chocolate chips
  • Once melted, add 1 1/2 C milk to the chocolate
  • In a blender, place remaining milk, ice, Kidzshake (or cocoa mix) & chocolate mix
  • Blend on high 1 minute or until smooth
  • Pour into cups and top with whipped cream, mini chocolate chips and candy cane bits


Calories: 690kcal | Carbohydrates: 82g | Protein: 16g | Fat: 33g | Saturated Fat: 20g | Cholesterol: 53mg | Sodium: 236mg | Potassium: 483mg | Fiber: 2g | Sugar: 77g | Vitamin A: 810IU | Vitamin C: 0.5mg | Calcium: 512mg | Iron: 1.2mg