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instant pot pork from frozen in a white bowl
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5 from 5 votes

Instant Pot Pork from Frozen

Our Instant Pot Pork from Frozen pork is an easy recipe that requires minimal effort. It makes a delicious dinner in just a fraction of the time a typical pork takes to make.
Prep Time5 minutes
Cook Time1 hour 30 minutes
30 minutes
Total Time2 hours 5 minutes
Course: Pork
Cuisine: American
Keyword: frozen, Instant Pot, pork
Servings: 8 servings
Calories: 294kcal
Cost: $15

Equipment

Ingredients

  • 3 pound frozen pork roast
  • 1 cup BBQ sauce
  • juice from one lemon
  • 1/4 cup coconut aminos (or soy sauce)
  • 1/4 teaspoon coriander seeds
  • 1 teaspoon garlic salt

Instructions

  • Add all ingredients on top of the roast in the Instant Pot
  • Add 1 1/2 cups of water to keep roast from burning and cook on high pressure for 90 minutes
  • Slow release and serve hot

Notes

Storing - Allow the pork to cool to room temperature. After it is cool, store it in an airtight container in the fridge.
The pork will last 3-5 days in the fridge. You can use the leftovers for tons of different meals and snacks.
Freezing - If you want to freeze your pork, allow it to cool to room temperature first. Then, you can store it in an airtight container.
You can also seal the pork in a freezer bag. It will last in the freezer for 4-12 months.

Nutrition

Serving: 1serving | Calories: 294kcal | Carbohydrates: 16g | Protein: 38g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 107mg | Sodium: 912mg | Potassium: 720mg | Fiber: 0.3g | Sugar: 12g | Vitamin A: 80IU | Vitamin C: 0.2mg | Calcium: 21mg | Iron: 1mg