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Gluten free fish and chips on a tray with ketchup and tartar sauce
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5 from 3 votes

Gluten Free Fish and Chips

Now you can have crispy, restaurant-quality Gluten-Free Fish and Chips at home with this simple recipe. And you can do it without the pesky gluten.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Fish/Seafood
Cuisine: American
Keyword: chips, fish, gluten-free
Servings: 4 servings
Calories: 225kcal
Cost: $15

Ingredients

  • 4 white fish filets (4 ounces each)
  • 1/2 cup gluten free all purpose flour
  • 1/2 teaspoon garlic powder
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/3 cup carbonated water
  • 1/3 cup gluten free beer
  • 4 potatoes
  • light cooking oil, the amount will depend on the size of your pot

Tartar Sauce

  • 1 cup mayonnaise
  • 1/2 cup dill pickles, finely chopped
  • 1/4 cup parsley and dill, chopped
  • 1/4 cup ketchup
  • 1 teaspoon lemon juice
  • dash of black pepper

Instructions

  • Lay the fish filets on a paper towel and pat dry. Season them generously with sea salt and pepper.
  • In a large bowl, mix the flour, baking powder, salt, black pepper and garlic powder. Then add the carbonated water and gluten free beer
    Gluten free fish and chips batter ingredients dry in a bowl
  • Mix until you have a slightly thick, smooth batter. If it’s too thick, add a little more beer.
    Gluten free fish and chips batter in a bowl
  • To prepare the oil: Add oil to a deep pot—about 3 inches full–and heat oil to 350 degrees F. Make sure the oil is at the right temperature. For this it is best to use a thermometer to monitor the oil temp (at least 350 and no higher than 375). If the oil is too hot, the fish won't cook fast enough before the coating is overly crisp. If the oil is not hot enough, the coating will be soggy/soft instead of crisp.
  • Place the dipped filets into the pot, don’t overcrowd them.
    Gluten free fish and chips in a bowl of batter
  • Fry for approximately 5-7 minutes, turning occasionally, until the batter is crisp and golden and the fish is perfectly cooked.
  • Once cooked, remove the filets from the hot oil and drain on paper towels.
    Gluten free fish and chips on a plate after being cooked
  • Next, add your chips to the hot oil for 5 to 8 minutes or until golden. Remove the chips from the oil with a slotted spoon and allow to drain on another plate with a paper towel.
  • To make the tartar sauce, mix the mayonnaise with chopped pickles, parsley and dill, lemon juice, salt and pepper.
  • Serve the fish with the chips, mayonnaise dip and ketchup on the side.

Notes

Make Ahead, Freezing, and Reheating Instructions:

To make ahead: Make and fry the fish completely when making this recipe ahead.
To freeze: Be sure the fish is cooled completely, then place in an airtight container and freeze for up to two months.
To reheat: Place in an air fryer at about 380 degrees to reheat and keep the batter crispy.

Recipe Variations:

  • Fish: Many different types of thick, white fish can be used in this recipe. I recommend cod, haddock, or pollock.
  • Spice it up: Add a few spices like chili powder, cumin, and oregano to give it a hint of spice. Be careful not to use too much. Or sprinkle some seasoned salt on the fries when they come out of the oil.
  • Replace the beer: You can substitute the beer for club soda or water, just know that the flavor may come out slightly different, but the recipe will still work well.

Nutrition

Serving: 1serving | Calories: 225kcal | Carbohydrates: 13g | Protein: 36g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 85mg | Sodium: 390mg | Potassium: 629mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1IU | Vitamin C: 0.5mg | Calcium: 77mg | Iron: 2mg