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5 from 1 vote

Best Keto Cucumber Salad

This is the BEST keto cucumber salad and is so easy to make. It is made with only five ingredients and can be tossed together in just minutes. 
Prep Time10 mins
30 mins
Total Time40 mins
Course: Salad
Cuisine: American
Keyword: cucumber, salad, side dish
Servings: 4
Calories: 185kcal
Cost: $5


  • 3 English cucumbers
  • 1 shallot
  • 1/2 C apple cider vinegar
  • 1 12 oz bottle keto soda like Zevia or Dry Soda if not on keto
  • 1 T fresh dill
  • 1/2 tsp. Real Salt
  • 1/4 tsp. black pepper


  • Gather all your ingredients for easy assembly of the best cucumber salad 
  • Slice the cucumbers and add them to the bowl you will be using
  • Slice the shallots into thin strips and add them to the cucumbers
  • Add vinegar to cucumbers and shallots
  • Pour in the keto soda
  • Add dill, salt and pepper and stir everything together then refrigerate for at least 30 minutes to overnight


Pro Tip: I like to slice the cucumbers on a diagonal for an extra pretty look 
To make this salad, you do brine cucumbers in vinegar. We chose apple cider for a bit more flavor but any vinegar will do. 
Once you have assembled the cucumbers, vinegar and other ingredients for this salad, you can keep them in the fridge overnight for the best flavor. You can then keep them in the refrigerator to enjoy all week long. 
There is actually no need to drain the cucumbers for this recipe. If you are wanting to make it creamy, you will need to drain them first. 
You can absolutely make this a creamy salad! Simply drain the cucumbers of the liquid after leaving in the refrigerator to brine for 30 minutes to overnight. Then add 1/2 cup of sour cream and there you have it, creamy cucumber salad!


Calories: 185kcal | Carbohydrates: 39g | Protein: 7g | Fat: 1g | Saturated Fat: 1g | Sodium: 996mg | Potassium: 1494mg | Fiber: 6g | Sugar: 17g | Vitamin A: 945IU | Vitamin C: 27.2mg | Calcium: 155mg | Iron: 3.1mg