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gluten free spring rolls on a plate
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5 from 3 votes

Easy Gluten Free Spring Rolls

Our gluten free spring rolls are made with fresh herbs and are perfect for a gluten-free diet. They taste just like traditional spring rolls, but with a gluten-free twist.
This gluten free spring roll recipe is one of our easy recipes. It only takes 10 minutes and is great for a side dish or tasty snack.
Prep Time10 minutes
Total Time10 minutes
Course: Appetizer
Cuisine: thai
Keyword: gluten-free, rolls, spring
Servings: 8 rolls
Calories: 77kcal
Cost: $10

Ingredients

  • 1 cup matchstick cut carrots
  • 1 cup thin cut strips of cucumbers
  • 1/2 cup fresh mint
  • 8 sheets rice paper (spring roll wrappers)
  • 1 cup thinly sliced, cooked chicken or cooked shrimp optional

Instructions

  • Fill a shallow dish with an inch of warm water
  • Place one rice paper in the water for about 20 seconds until the sheet is soft and pliable then carefully lay it flat on a plate.
  • Fill each rice paper with a few pieces of mint leaves, some carrots, cucumbers and chicken or shrimp if you are using them then fold the short sides in first followed by the long edge of one side then rolling in (similar to what you would if making a burrito) Repeat until all 8 rolls are made...

Notes

Top tip: Try a dipping sauce you've never tried before! It's always fun to try new flavors.

How to store the leftovers

You will want to wrap each spring roll in plastic wrap and then store them in an airtight container. They will last for two days in the fridge. Allow them to warm to room temperature before eating.

Nutrition

Serving: 1roll | Calories: 77kcal | Carbohydrates: 10g | Protein: 7g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Cholesterol: 16mg | Sodium: 100mg | Potassium: 145mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2810IU | Vitamin C: 2mg | Calcium: 23mg | Iron: 1mg