Paleo, No-Oats “Fauxtmeal” (Whole30 compliant, gluten-free)
We’ve got your healthy sweet breakfast solution in this paleo no-oats fauxtmeal. I especially loved this after eating savory eggs everyday for two weeks straight while on Whole30. Don’t get me wrong, I love some bacon and eggs with homemade hashbrowns but even a breakfast that delicious can get old.
Servings: 2 servings
- 4 organic eggs
- 1 C. full-fat coconut milk
- 1 very ripe banana
- 2 T flax meal I like Bob's Red Mill
- 1 tsp. allspice
- Optional: chopped pitted dates pecans and/or fresh fruit
Whisk all ingredients together until well combined. In a pot over medium heat, cook whisking often so big lumps don't form. Cook 8-10 minutes or until the consistency of traditional oatmeal and eggs are cooked. Top with your favorite fruits, nuts and even a splash more coconut milk.
Calories: 473kcal | Carbohydrates: 22g | Protein: 16g | Fat: 38g | Saturated Fat: 26g | Cholesterol: 327mg | Sodium: 146mg | Potassium: 702mg | Fiber: 5g | Sugar: 8g | Vitamin A: 515IU | Vitamin C: 7.3mg | Calcium: 113mg | Iron: 6.4mg