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5 from 1 vote

Paleo Oatmeal

Our paleo oatmeal is perfect for a strict paleo diet and tastes incredible. You won't even realize you are eating healthy when you taste it.
This paleo oatmeal recipe is the best for busy mornings. It only takes a few minutes to make and it will keep you full for a long time. And the best part is that it is a great way to get your healthy fats in for the day.
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Course: Breakfast
Cuisine: American
Keyword: gluten free oatmeal cake, no oats oatmeal, paleo oatmeal, whole30 compliant oatmeal
Servings: 2 servings
Calories: 473kcal
Author: Chandice Probst


  • 4 organic eggs
  • 1 cup full-fat coconut milk
  • 1 very ripe banana
  • 2 tablespoons flax meal I like Bob's Red Mill
  • 1 teaspoon allspice
  • Optional: chopped pitted dates pecans and/or fresh fruit


  • Whisk all ingredients together until well combined. In a pot over medium heat, cook whisking often so big lumps don't form. Cook 8-10 minutes or until the consistency of traditional oatmeal and eggs are cooked. Top with your favorite fruits, nuts and even a splash more coconut milk.


How to store the leftovers

Allow the oatmeal to cool to room temperature, then place in the fridge in an airtight container. It will keep up to four days.
Pro tip: If you want your oatmeal to be sweet, use a brown-spotted banana. If you want your oatmeal not as sweet, use a slightly green banana.


Calories: 473kcal | Carbohydrates: 22g | Protein: 16g | Fat: 38g | Saturated Fat: 26g | Cholesterol: 327mg | Sodium: 146mg | Potassium: 702mg | Fiber: 5g | Sugar: 8g | Vitamin A: 515IU | Vitamin C: 7.3mg | Calcium: 113mg | Iron: 6.4mg