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–+ servings
This 4th of July backyard bash and fruit salad are sure to put your party guests in the patriotic spirit! We have everything you want in red, white and blue including snow cone sugar cookies, pop rock cupcakes and even yard yahtzee!
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4.82 from 16 votes

4th of July Food & Melted Popsicle Fruit Salad

Making 4th of July food is easier than you think. We have the BEST red, white and blue fruit salad with a secret ingredient!
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Salad
Cuisine: American
Keyword: fruit salad recipe, gluten free fruit salad, summer fruit salad recipe
Servings: 4 servings
Calories: 199kcal
Author: Chandice Probst
Cost: $5

Ingredients

  • 1 pint strawberries sliced
  • 1 pint blueberries
  • 1 pint raspberries
  • 1-2 popsicles
  • 3 T white pearl sprinkles
  • Optional: fresh mint

Instructions

  • Place popsicles in a big bowl and leave on the counter for 30 minutes
  • Add the washed blueberries and raspberries to the bowl along with the sliced strawberries
  • Mix together until the berries are coated in the melted frozen bites
  • Sprinkle the fruit mixture with pearl sprinkles and fresh mint if desired
  • Enjoy cold on a hot summer day!

Nutrition

Serving: 1C | Calories: 199kcal | Carbohydrates: 47g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 4mg | Potassium: 451mg | Fiber: 13g | Sugar: 30g | Vitamin A: 117IU | Vitamin C: 112mg | Calcium: 56mg | Iron: 2mg