Creamy Dairy Free Tomato Soup
This delicious and creamy dairy free tomato soup is the perfect comfort food made with simple garden ingredients. With fresh tomatoes, coconut milk, spices, and a few other ingredients you can make this soup easily in under 45 minutes. Top with fresh basil and enjoy with your favorite bread or sandwich for perfect combo.
Prep Time10 minutes mins
Cook Time35 minutes mins
Total Time45 minutes mins
Course: Soup
Cuisine: American
Diet: Gluten Free
Keyword: dairy-free, soup, tomato
Servings: 6 servings
Calories: 255kcal
Cost: $5
- 6 pounds tomatoes on the vine
- 2 tablespoons crushed garlic
- 1 yellow onion diced
- 2 tablespoons butter
- 2 cups fresh basil
- 1 teaspoon onion salt
- 1 teaspoon garlic salt
- 1 teaspoon Real Salt
- ½ teaspoon black pepper
- ¼ teaspoon sugar
- 13.5 ounces full fat coconut milk (canned)
Preheat over to 400°.
Place all the tomatoes (no need to remove the vine) on a baking sheet. Roast in the oven for 30 minutes.
Meanwhile, place butter in a frying pan over medium heat. Toss in chopped onions and sauté 3-5 minutes or until soft and translucent.
Once the tomatoes are roasted, put half in an imersion blender with half the onions and a handful of basil. Blend until smooth to your liking (I prefer a few tomato chunks).
Pour into a big stock pot and do the second batch the same as the first.
Once all soup is in the stock pot, put stovetop heat on low and add in the salts, sugar and pepper.
Whisk in the coconut milk and enjoy with more fresh basil
Pro tip: Add more spices or vegan cheese before serving.
The best way to store this recipe in the fridge is in an airtight container for up to 4 days. If freezing, store in a freezer-safe container. Also, you want to make sure that you let your soup cool completely before storing.
Serving: 1serving | Calories: 255kcal | Carbohydrates: 23g | Protein: 6g | Fat: 18g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 10mg | Sodium: 1225mg | Potassium: 1280mg | Fiber: 6g | Sugar: 13g | Vitamin A: 4319IU | Vitamin C: 66mg | Calcium: 83mg | Iron: 4mg