Healthy Gluten-Free Meal Prep Chicken Lo Mein w/ Zucchini Noodles
This gluten free meal prepped chicken lo mein is so delicious!
Servings: 4 servings
Calories: 153kcal
Ingredients
- 2 large zucchini
- 2 tsp. coconut oil
- 1 lb. chicken breast cut into thin strips
- 2 stalks celery very thinly sliced diagonally
- 1 medium red bell pepper thinly sliced
- 5 scallions thinly sliced
- 3 T braggs liquid amino acid or gluten-free soy sauce
- 1 T gluten-free BBQ sauce
- 2 tsp. toasted sesame oil
- 1 garlic clove minced
- 1 tsp. packed brown sugar
- 1 tsp. cornstarch
Instructions
- In a small saucepan, whisk the soy sauce or braggs, BBQ sauce, sesame oil, garlic clove, brown sugar and corn starch
- Cook over low heat until warm and thickened
- Prepare zucchini noodles using a spiralizer
- In a large non-stick skillet, heat the coconut oil
- Once hot, add the chicken and cook 5 minutes being sure to toss
- Add in the celery, red pepper and scallions and cook until chicken is no longer pink
- Remove from heat and place in a large bowl
- Toss in the zucchini noodles and sauce making sure to coat well
- Place in your meal prep boxes and store
- To heat, just place in microwave for 1-2 minutes
Nutrition
Calories: 153kcal | Carbohydrates: 7g | Protein: 18g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 48mg | Sodium: 629mg | Potassium: 545mg | Fiber: 1g | Sugar: 5g | Vitamin A: 875IU | Vitamin C: 39.9mg | Calcium: 23mg | Iron: 1mg