Homemade Gluten Free Chicken Noodle Soup (Extra High Protein)
A steaming bowl of homemade chicken soup is comforting, nostalgic, and like a warm hug. This cozy homemade gluten-free chicken noodle soup delivers all of that magic with flavorful broth, hearty noodles, and tender chicken. The best part is, it's gluten free.
Servings: 8 servings
Calories: 299kcal
Cost: $10
Ingredients
- 1 leftover whole rotisserie chicken even if there is hardly any meat left on it
- enough water to cover the chicken
- 16 ounces frozen corn
- 16 ounces frozen peas
- 2 cups baby carrots chopped into chunks
- 12 ounces gluten-free spiral pasta
- 1 teaspoon oregeno
- 1 teaspoon basil
- 1 teaspoon thyme
- 1 teaspoon parsley
- 1 tablespoon pure lemon juice
- salt to taste (roughly 1-2 tsp)
- onion salt to taste (roughly ½ tsp)
- garlic salt to taste (roughly ¼ tsp)
- pepper to taste (roughly ½ tsp)
Instructions
- Pick all the meat off the chicken you can and set aside
- Place whole leftover chicken in a large stock pot and cover with water
- Cook over medium heat 1-2 hrs. or until falling apart
- With large slotted spoons remove chicken from water (now broth) and place on a plate
- Pick chicken off again... You should be able to get even more now (even when you thought it wasn't possible) that the bird is so soft
- Using the slotted spoons, remove all leftover chicken skin, bones and fat from broth and discard Place shredded chicken in broth along with all other ingredients except noodles
- Let cook until veggies are soft but not falling apart
- Add noodles and cook an additional 10 minutes or until noodles are soft
Notes
Leftovers and storage
Refrigerating: Let the soup to cool completely before pouring it to an airtight container. Store in the refrigerator for up to 4 days. The flavors deepen even more as it sits, making it taste even better the next day!
Freezing: If you want to save some for later, this soup freezes easily. Pour completely cooled soup to a freezer-safe container or ziplock bag. Freeze for up to 3 months. Thaw in the fridge overnight and reheat on the stove.
Nutrition
Serving: 1serving | Calories: 299kcal | Carbohydrates: 64g | Protein: 10g | Fat: 2g | Saturated Fat: 1g | Sodium: 173mg | Potassium: 389mg | Fiber: 7g | Sugar: 5g | Vitamin A: 4970IU | Vitamin C: 30.2mg | Calcium: 41mg | Iron: 2.5mg