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square image of spoon full or chicken and dumplings with bowl of gluten free chicken and dumplings in the back
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5 from 1 vote

25-Minute Fluffy Gluten Free Chicken and Dumplings

Fluffy & simple gluten free chicken and dumplings are a hearty and delicious dish made in no time... just 25 minutes! With light, fluffy dumplings and warm chicken soup, it's the perfect comfort food that everyone can enjoy.
The gluten-free lifestyle does not mean you have to miss out on classic recipes like chicken and dumplings. In fact, you won't even be able to tell that this dumpling recipe is gluten free.
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Chicken
Cuisine: American
Keyword: chicken, dumplings, gluten-free
Servings: 6 servings
Calories: 145kcal
Author: Chandice Probst
Cost: $10

Ingredients

  • 4 cups Chicken Stock
  • 2 cups Cooked chicken, shredded
  • 1 cup Carrots chopped
  • ½ cup Celery chopped
  • ½ cup Frozen Peas or mixed veggies
  • 1 Bay leaf
  • 1 teaspoon Dried parsley
  • 1 teaspoon Real Salt
  • 1 teaspoon Black Pepper
  • gluten free dumplings

Instructions

  • In a large stock pot, combine all ingredients and cook on high until carrots soften.
  • Bring to a boil, then add dumplings.
  • Remove the bay leaf once dumplings are cooked and enjoy.

Notes

Recipe tips

  • Don't over mix dumplings - When making the dumplings, it's important to mix the ingredients until just combined. If you overwork the dumpling dough, your dumplings will fall apart and disintegrate when cooking
  • Use leftover chicken - If you have leftover chicken, you can use it in this soup. I love making Mississippi chicken in the instant pot then using the leftovers in this recipe.

Storage

Storing - Just like my instant pot chicken pasta, you can store this dumpling soup in the fridge in an airtight container for up to three days. You can reheat in the microwave in 30-second intervals or on the stovetop.

Freezing - Freeze chicken and dumplings in an airtight container for up to 3 months. Make sure the soup comes to room temperature before freezing. Allow it to thaw in the fridge before reheating on the stove top.

Nutrition

Serving: 1serving | Calories: 145kcal | Carbohydrates: 8g | Protein: 21g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 48mg | Sodium: 772mg | Potassium: 648mg | Fiber: 2g | Sugar: 2g | Vitamin A: 5563IU | Vitamin C: 11mg | Calcium: 37mg | Iron: 1mg