These warm gluten free dumplings are soft, fluffy, and made in under 20 minutes. This makes an easy gluten free comfort meal that the whole family can enjoy.

A gluten-free lifestyle does not mean you have to miss out on classic recipes like chicken and dumplings. In fact, you won't even be able to tell this recipe is gluten-free. It's the perfect comfort food that tastes just like the real deal.
Why you'll love this dumpling recipe
- Only six ingredients- This recipe is made with King Arthur GF flour for perfectly light and fluffy dumplings. You don't have to worry about fancy GF flours or complicated ingredients with these easy mixes. Find them at your local grocery store on your next shopping trip.
- They're light & fluffy- These little dough pillows are soft and taste just like regular dumplings.
- Great addition to soup- I love serving these with our chicken noodle soup or gluten free chicken and dumplings. Both of which are gluten-free!
- So fast!- These only take 20 minutes to make so they are the perfect weeknight meal for the whole family.

Ingredients
- Baking mix - King Arthur's gluten free flour blend is my go-to mix for these dumplings. This way, you don't have to buy tons of different ingredients like xanthan gum, tapioca starch, or potato starch.
- Spices - Thyme, fresh parsley flakes, and nutmeg are staples for this recipe but feel free to add more spices if desired.
- Milk - Any milk will yield best results but you can even use dairy free!
- Baking Powder - This lifts the dumplings
- Butter - This gives it flavor and the fat needed to make them great!
- Egg - This binds the dumplings making them easy to shape

Let's make some dumplings!




Pro tip: You can cook your homemade dumplings in chicken broth, beef stock, vegetable broth, or any other type of soup base instead of water for more flavor.
Tips for success
- Salt your soup base - Similar to pasta water, you should salt the broth or soup mix before dropping your dumplings in. This will give them a better flavor!
- Don't over mix the dough - For light and fluffy dumplings, do not overwork the dumpling dough. Stir until you don't see anymore dry flour but no further. There may be lumps in the dough but that's okay.
- Use an ice cream scoop - When measuring the dumpling batter, use a cookie scoop or ice cream scoop as this will ensure that all your dumplings are the same size. I recommend a medium or large scoop.
- Add to hot soup- Add dumplings to boiling water or hot soup mix! They will not cook correctly if you add them to cold water. You also want to make sure there is room in the pot as well. The dumplings should barely touch while cooking.

Pro Tip: Uncooked dumplings will sink while cooked dumplings will float. This is an easy way to make sure dumplings are cooked or not. But if you're hesitant, you can cut one open to be certain.

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Easy 20-Minute Gluten Free Dumplings

Ingredients
- 2 cups Gluten free all purpose flour
- 1 tablespoon baking powder
- ¼ teaspoon Dried thyme
- ½ teaspoon Dried parsley
- dash Ground nutmeg
- ½ teapsoon real salt
- ⅔ cup milk
- 4 tablespoons softened butter
- 1 egg
Instructions
- Combine ingredients into a large bowl
- Lightly mix combined (DON'T OVERMIX)
- Using a medium cookie scoop, form dumplings then drop into boiling soup
- Simmer on low until dough is cooked through, about 15 minutes
Notes
Tips:
- Salt your soup base - Similar to pasta water, you should salt the water or soup mix before dropping your dumplings in. This will give them a better flavor!
- Don't over mix the dough - For light and fluffy dumplings, do not overwork the dumpling dough. Stir until you don't see anymore dry flour but no further. There may be lumps in the dough but that's okay.
- Use an ice cream scoop - When measuring the dumpling batter, use a cookie scoop or ice cream scoop to put into the water.






Bec says
Fab recipe! Theyre so soft and fluffy, instead of the usual rocks I make!
Many thanks for this….stew can be enjoyed again with delicious gluten free dumplings!
Chandice Probst says
So glad you loved them, thanks for sharing!
Ana says
Quick and easy recipe for dumplings that worked perfectly on the stew base I made! Would definitely recommend and use again!
Chandice says
Thanks Ana, love hearing this! 🙂
Shawna says
Thank you so much for this recipe! I added a little bit more milk so it wouldn't be so dry. I can't even tell you how l9ng it has been since I've had chicken & dumplings. This brought me back to my childhood. Thank you again!!!
Chandice says
Thanks Shawna, this means so much to me to hear! Love that you got that bit of nostalgia back. 🙂
Michele Armstrong says
I am confused. The ingredient list does not call for an egg but the instructions do?!
Chandice says
It has been updated...
Amy Marie Kane says
not sure what went wrong, but these were terrible, dry, crumbly. I used a gluten-free 1:1 flour mix, and almond milk. was this the problem?
Chandice says
Almond milk doesn't have quite as much fat... We use whole milk which gives it more flavor and texture. I am so sorry it didn't work for you.
Jenn says
I used almond milk as well. Added the egg mentioned in her directions and 1 more tbsp butter. Dough was still a little dry but Dumplings were easily shaped by hand and turned out well!
Sandra says
Yum!!!! My kids didn’t even know this was gluten free so this is a win. Usually my kids are really picky about eating gluten free, so I didn’t tell them for this recipe and they didn’t know!