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    Home ยป Recipes ยป Breads ยป Dairy-Free Muffins (& Gluten-Free!)

    Dairy-Free Muffins (& Gluten-Free!)

    Modified: Jan 31, 2024 ยท Published: Apr 27, 2022 by Chandice ยท This post may contain affiliate links ยท 17 Comments

    JUMP TO RECIPE
    Dairy Free Muffins (& Gluten-Free!) pin

    Our gluten-free and dairy-free muffins are a delicious breakfast, snack, and everything in between. They are the perfect way to start the day off right.

    My kids absolutely love these muffins and they are perfect for on the go. Muffins are a favorite bakery classic and our version is yummy, easy, and healthy. They are definitely an essential for your next brunch.

    Dairy Free Muffins in a copper muffin pan


     

    Muffins are such a delicious breakfast and these dairy-free muffins are no exception. Just because we want to feed our body good nutrition doesnโ€™t mean we have to sacrifice on flavor. You would never know these muffins are packed full of good nutrition like hemp hearts, and antioxidant rich blueberries because they taste great!

    One thing I love about these muffins is that it is an easy recipe. It really is a forgiving recipe, so it is okay if you make a few mistakes.

    I find that this recipe makes the best blueberry muffins. And you are looking for more protein, our banana protein muffins are semi-homemade and yummy too (but not as good as these).

    Homemade muffins are fun because you can make them with your kids. My kids love to help me put the dough in the muffin tin and especially love to help me taste test them. Including our tasty gluten free blackberry muffins.

    Dairy Free Muffins with blueberries

    Other breakfast recipes that I love are my Oat Flour Pancakes with blueberry simple syrup, Gluten-Free Breakfast Casserole, sourdough muffins and Gluten-Free French Toast Bites. They are all so yummy and family favorites at my house.

    One great recipe that I will freeze for busy mornings is my Ebelskiver Recipe since they are so easy to reheat. And if you really love berries, here are ese 30+ blueberry Thanksgiving desserts.

    You can also pair these muffins with our Instant Pot bacon or easy air fryer sausage patties. And for all you blueberry fans, try our vegan breakfast burritos.

    Top tip: Enjoy with a large glass of orange juice. Trust me. Or go crazy and top them with our dairy free chocolate frosting.

    What you need

    This recipe may seem overwhelming because of the different types of flours, but donโ€™t worry. All you really have to do is throw all of the ingredients in a bowl and mix it up. They are simple ingredients and it is a simple recipe.

    Gluten-free flour

    For this recipe, you donโ€™t need individual flours like brown rice flour, sorghum flour, coconut flour, and almond flour. This recipe requires a gluten-free flour blend as the delicious base for your muffins and is absolutely incredible. I like using King Arthur Gluten-Free flour mixture to get the perfect texture for your muffins.

    Something that is important to note about the gluten-free flour mixture is that for the best results, you will want to make sure you mix the batter enough so the muffins will rise properly.

    I have a whole post about baking with Gluten-Free Flour and Starches that will teach you all about xanthan gum.

    Dairy Free Muffins near a coffee cup

    Dairy Free Milk

    Any dairy free milk with work but I highly recommend coconut milk. The fat content helps the muffin structure to turn out the best it can be. Try to pick one with some fat.

    Eggs

    I like using eggs at room temperature for the perfect muffin rise. Whether you choose to use brown, white or farm fresh eggs, it will be great.

    Dairy Free Muffins with blueberries open

    How to make dairy-free muffins

    • Preheat oven to 375ยฐ
    • In a stand mixer, combine all wet ingredients and mix well
    • In a separate bowl, combine dry ingredients
    • Slowly add dry ingredients to wet ingredients and mix well
    • Fold juicy blueberries into muffin batter
    • Fill greased muffin pan cups 2/3 full (you could use paper liners, but I prefer greasing the pan)
    • Bake muffins at 375ยฐ for 22-24 minutes or until golden brown
    Dairy Free Muffins in a muffin tin on a table
    Why wonโ€™t my gluten-free muffins rise?

    Something that will make sure your muffins will rise is to mix the flour mixture well. The more you mix the flour, the lighter and airy the flour is. Another thing you could do is add an acid, like apple cider vinegar. Add 2 teaspoons of an acid and you should be good to go.

    Can you use frozen blueberries?

    Yes! I prefer to use fresh blueberries, but frozen blueberries work as well. A tip is to wash the blueberries before you add them to the mix. Keep rinsing them until the water is a lighter color. Dry them with a paper towel and fold them into the batter. Do not overmix as the juices from the blueberries will stain the batter.

    Can you freeze them?

    Absolutely. This is my favorite thing to do because it makes breakfast time so much easier on school days. All you have to do is take the muffin out of the freezer, warm it up, and boom, you are ready to go. Before freezing these gluten-free blueberry muffins, you will want to make sure they are at room temperature. Then, place them in an airtight container or freezer bag. They will last in the freezer for about a month.

    How do you store leftovers?

    Allow your muffins to cool to room temperature and place them in an airtight container. They can last up to four days, but I doubt they will last that long because they are delicious.

    Need an EASY and delicious breakfast, lunch, dinner or dessert?
    Take a look at my Sheet Pan Meals and More!

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    Dairy Free Muffins (& Gluten-Free!)

    Dairy Free Muffins in a copper pan
    5 from 10 votes
    Our gluten-free and dairy-free muffins are a delicious breakfast, snack, and everything in between. They are the perfect way to start the day off right.
    PRINT RECIPE SaveSaved!
    Prep Time: 15 minutes mins
    Cook Time: 22 minutes mins
    Total Time: 37 minutes mins
    Course: Breakfast
    Cuisine: American
    Keyword: blueberry, dairy-free, muffins
    Servings: 12 servings
    Calories: 212kcal
    Author: Chandice Probst

    Ingredients

    • 4 tablespoons butter or Earth Balance butter sticks
    • 2 eggs
    • 1 cup dairy free milk
    • 1 teaspoon lemon juice
    • 1/2 teaspoon gluten-free almond extract vanilla works too
    • 2 cups gluten-free flour King Arthur gluten-free flour works best
    • 1 cup brown sugar
    • 1 tablespoon baking powder
    • 1 tablespoon hemp hearts optional but yummy
    • 2 cups fresh blueberries optional but delicious

    Instructions

    • Preheat oven to 375ยฐ
    • In a stand mixer, combine all wet ingredients and mix well
    • In another bowl, combine dry ingredients
    • Slowly add dry ingredients to wet ingredients and mix well
    • Fold in half of the blueberries
    • Fill greased muffin cups 2/3 full and top with more blueberries
    • Bake at 375ยฐ for 22-24 minutes

    Notes

    Top tip: Enjoy with a large glass of orange juice. Trust me.

    Can you freeze them?

    Absolutely. This is my favorite thing to do because it makes breakfast time so much easier on school days. All you have to do is take the muffin out of the freezer, warm it up, and boom, you are ready to go. Before freezing these gluten-free blueberry muffins, you will want to make sure they are at room temperature. Then, place them in an airtight container or freezer bag. They will last in the freezer for about a month.

    How to store leftovers

    Allow your muffins to cool to room temperature and place them in an airtight container. They can last up to four days, but I doubt they will last that long because they are delicious.

    Nutrition

    Serving: 1muffin | Calories: 212kcal | Carbohydrates: 37g | Protein: 4g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 37mg | Sodium: 57mg | Potassium: 184mg | Fiber: 3g | Sugar: 21g | Vitamin A: 253IU | Vitamin C: 4mg | Calcium: 108mg | Iron: 1mg

    This post was originally posted March 6, 2017. It has been updated with new information and tips on April 23, 2022. Here is the original photoโ€ฆ

    These gluten-free dairy-free blueberry power muffins are the perfect breakfast to fill your belly with good nutrition and give you the energy to make it through the day. They are delicious and super soft.

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    Chandice of This Vivacious Life

    Hi, I'm Chandice!

    Parties, gatherings, gorgeous food and ESPECIALLY holidays with my people are what make my heart pitter patter. Having a place to share our favorite traditions, recipes and celebrations is very important to me. I live each day with unapologetic, authentic happiness and hope to help others do the same. More About Chandice

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    Reader Interactions

    Comments

    1. Tessa says

      March 30, 2025 at 1:56 pm

      I tried this, I totally forgot to add the vanilla extract. Pregnancy brain ๐Ÿ˜ตโ€๐Ÿ’ซ but I mixed in a banana (huge fan of blueberry & banana together). I traded the hemp hearts for flax seeds. This recipe nails it! Delicious even when altering it

      Reply
      • Chandice says

        March 31, 2025 at 3:36 pm

        Thanks Tessa, so glad you loved it! I love that you added them hemp hearts and altered to meet your needs and it was amazing for you. That is always my goal. ๐Ÿ™‚ Thanks for taking the time to let me know too.

        Reply
    2. clari says

      February 14, 2024 at 12:17 am

      5 stars
      i love it and i wanted to make it for my friends who are allergic to gluten and dairy.
      it was for valentines day.

      Reply
    3. Jan Tanabe says

      July 29, 2023 at 1:02 am

      I would like to make these but I do hot have a stand mixer. May I mix by hand? Thank you.

      Reply
      • Chandice says

        August 10, 2023 at 8:14 pm

        Yes absolutely

        Reply
    4. Christina says

      July 09, 2023 at 4:33 am

      I tried this and I changed some things. I used my own gf flour blend, egg replacer instead of eggs, vegan becel for the butter, and rhubarb for the blueberries, but only one cup. I cut down the sugar to roughly 2/3 cup. I also added an extra Tbsp of hemp hearts, and a bit of powdered ginger. Phew! And it worked! But my muffin cups were very full. If I were to do it again, I might get out another muffin tray just so I could add more rhubarb. Theyโ€™re still cooling, but the flavour is good.

      Reply
      • Chandice says

        July 17, 2023 at 8:45 pm

        Thanks Christina, that sounds amazing! I am so glad you loved them.

        Reply
    5. Lisa says

      May 02, 2022 at 6:27 pm

      5 stars
      I love the texture of these muffins. You would never even know they are gluten free.

      Reply
      • Chandice says

        May 02, 2022 at 6:58 pm

        Thatโ€™s the goal! Thanks, so glad you loved them ๐Ÿ™‚

        Reply
    6. Gwynn says

      April 29, 2022 at 11:21 pm

      5 stars
      This recipe was so easy to make and my family loved them! Iโ€™ll be making these muffins many more times!

      Reply
      • Chandice says

        May 02, 2022 at 5:48 pm

        Thanks Gwynn, that means so much to me!

        Reply
    7. Erin says

      April 29, 2022 at 12:56 am

      5 stars
      These muffins are the perfect way to start the day off right. They are full of good-for-you ingredients.

      Reply
    8. Allyssa says

      April 28, 2022 at 11:51 am

      5 stars
      Super delicious and easy to make! Thanks a lot for sharing your amazing recipe! I will use this recipe in our gatherings! Super loved it!

      Reply
    9. Abi says

      April 27, 2022 at 8:47 pm

      5 stars
      I love the extra protein in these muffins! They were a perfect for breakfast the other day because my kids loved them and I loved how they were getting protein.

      Reply
      • Chandice says

        April 27, 2022 at 8:50 pm

        Thanks, I love it too, especially with the optional hemp hearts. ๐Ÿ™‚

        Reply
    10. Cris says

      March 09, 2017 at 11:30 am

      This looks so good but then I saw butter ???? Butter is dairy ????

      Reply
      • Chandice says

        March 22, 2017 at 8:27 pm

        You may use a butter substitute as noted in the recipe. ๐Ÿ™‚

        Reply
    5 from 10 votes (4 ratings without comment)

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