Craving that classic pretzel crunch without the gluten? You're in the right place. As someone who's been gluten-free for many years now, it's safe to say I know the best brands of store bought gluten free pretzels.
You'll find everything from traditional pretzels to yogurt dipped pretzels so whether you're a fan of sweet, salty, or tangy, I've got an option for you.
The satisfying crunch and saltiness is what makes pretzels a staple for snacking. Pretzels can be used for everything from trail mix to a gluten free breading so having a few brands that you know and trust is a necessity.
Finding a good, I mean good, gluten free pretzel used to be a challenge. But now, there's so many equality brands on the market. A gluten-free lifestyle doesn't feel so limiting anymore when there's more than one good option to choose from.
Are all pretzels gluten free?
No, most pretzels contain gluten so if you have celiac disease or a gluten allergy, it's important to buy certified gluten-free pretzels. However, there are a ton of options on the market that are made from alternatives like rice flour, corn starch, or tapioca flour. Personally, I think gluten-free pretzels are crunchier and tastier than regular crackers.
What are some popular gluten-free pretzel brands?
As far as regular pretzels go, there are a few brands that are tried and true. These are my favorite classic pretzel brands that you can find at most grocery stores.
1. Glutino
Glutino makes all sorts of gluten-free snacks but their pretzels are truly amazing. They're made with a mix of corn starch, potato starch, and rice flour for a perfect snack assured to satisfy. Glutino makes twist shaped pretzels and small pretzel sticks that work great in these edible Easter nests.
2. Snyders of Hanover
Snyders of Hanover is a household brand that now offers a wide variety of gluten free pretzels. Made with cornstarch, tapioca starch, and potato starch, these pretzels have the unmistakable pretzel crunch without the gluten. Pair with your favorite hummus, sour cream dip, or some peanut butter for an iconic snack.
3. Gratify
If you're looking for different types of pretzels, Gratify is the brand for you. They have pretzel things, twists, rods, and a party mix. They're made with potato starch, rice flour, and sorghum flour for the taste and texture you know and love.
4. Snack Factory
This viand has the cutest little pretzels! They have a few different varieties.
You can also learn more about the store bought gluten free tortillas we recommend. Plus, store bought gluten free chips, gluten free cereal, gluten free crackers, gluten free candy and gluten free Halloween candy we prefer.
Can I use gluten-free pretzels in recipes?
Yes you can use pretzels in all different types of recipes. I like to add them to an easy charcuterie board, make my own chocolate covered pretzels, or even throw on top of a salad in place of croutons. They also make a great crust for gluten-free fried chicken or fish.
In addition, you can also use pretzels to make your own trail mix. A small bag of gluten-free pretzel sticks works great in a bowl with your favorite nuts, seeds, and dried fruit for a great on-the-go or the perfect snack.
Are chocolate covered pretzels gluten-free?
Although most chocolate covered pretzels are not gluten-free, there are many brands that are! My favorite type is Glutino's because their pretzels are perfectly crunchy and they use high quality chocolate. Savor by Suzie also has good chocolate covered pretzels that even come in snack sized packages.
They're the perfect treat for after dinner or in school lunches. During the fall I like to mix them them with candy corn, m&m's and other gluten-free candy for a halloween trail mix.
Other types of gluten-free pretzels
Yogurt dipped
Yogurt dipped pretzels are the perfect blend of savory, salty, and crunchy. Lucky for us, it's much easier to find a gluten-free version of yogurt pretzels. Brands like Glutino, Snyders of Hanover, and Gratify all have delicious options to choose from.
Seasoned
Yet again, Glutino and Snyders of Hanover make the best gluten free seasoned pretzels. They've mastered the art of infusing their pretzels with satisfying flavor from honey mustard to buffalo. You can enjoy them as a stand alone snack or get creative by topping on salads or enjoying with your favorite dip.
Peanut butter pretzels
There's something nostalgic about peanut butter filled pretzels and Quinn makes the best gluten free peanut butter pretzels. A gluten-free diet does not mean you have to give up your favorite childhood foods. Their pretzel bites come in snack size and big bags, perfect for school lunches or hungry eaters.
Can I make homemade pretzels?
Yes you can make our homemade gluten free soft pretzels with a gluten-free flour blend. With pantry staple ingredients, these make a delicious alternative to wheat-based pretzels.
The key to making your own homemade pretzels is using a flour that includes xanthan gum or adding it to your dry ingredients. One good thing about homemade soft pretzels is that you can completely control the ingredients. Top your pretzels with brown sugar, coarse salt, melted butter, or brush with egg whites for that golden brown finish.
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