My hands down favorite Thanksgiving food is gluten-free green bean casserole with homemade fried onions. I can literally eat the entire pan on my own!
Green bean casserole was always one of my all time favorite Thanksgiving day foods. I decided to make a recipe for gluten-free green bean casserole so I, and many others, don’t have to miss out on a classic favorite.
If you know me, then you know that I don’t think anyone who lives gluten-free should miss out on anything. Especially not on holidays. This is why I recreate delicious favorites as well as come of with fun new menu items that everyone will enjoy. Remember my savory stuffing cupcakes? They are always a big hit on the Thanksgiving table.
This green bean casserole with homemade fried onions is surprisingly easy and will definitely be a crowd please. One word of warning, I don’t recommend using purple onions when making fried onions as they turn out a bit dark and unpleasant looking. Stick with white or yellow.
You may wonder why I use canned green beans instead of fresh. The truth is that I love a classic green bean casserole and the fresh just don’t give it that same flavor that grandma’s did. What can I say, I am a very nostalgic person. Now, if you like fresh, most certainly feel free to use them.
- 1 box Pacific Foods Condensed cream of mushroom soup
- 1 tsp. gluten-free soy sauce
- 4 cans of organic green beans
- Dash of Real Salt and pepper
- 1 1/3 c. gluten-free fried onions
- 2 large onions
- 1 1/2 c. gluten-free all-purpose flour blend OR (1/2 c. brown rice flour, 1/2 c. tapioca starch, 1/4 C corn starch & 1/4 c. coconut flour)
- 1 tsp. Real Salt
- 1/4 tsp. pepper
- raw or organic milk
- To make the fried onions, begin by slicing onions into thin rings then soak in milk
- Combine flours, Real salt and pepper
- Heat oil in a large skillet
- Remove a few onion rings from milk and coat in flour
- Fry in oil
- Drain on a paper towel lined plate
- For the casserole, combine green beans, gluten-free cream of mushroom soup, gluten-free soy sauce, Real salt, pepper and 2/3 c. gluten-free fried onions in a casserole dish
- Bake 25 minutes at 350 degrees
- Sprinkle with remaining fried onions and bake 5 more minutes
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